Jun 29
Hardwork - as told by Gym Jones.
Here are the guys who shaped the bodies of the 300 actors. Pain, intensity and commitment.
They had 2 words in their mind, when they worked out. Hard work. Here are some great quotes
“There is no shortcut to strength development, as there is none for the development of skill, agility or endurance in an athlete. No amount of fancy gimmicks or equipment or adoption of alleged time-saving ‘fads' will substitute for a long term program of hard work, that is required to develop the quality of strength needed by an athlete for optimum performance in his specialty. Greater progress in track and field during the past 15 years has been the result of harder work by the athletes, not by resorting to shortcuts and less work.”
